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Chicken tikka masala

Marinate the chicken

1 tbsp tikka masala curry paste

150g greek yoghurt

2 chicken breasts cut into 6 pieces

¼ tsp salt

Mix to coat the chicken, cover the bowl and leave in the fridge overnight.
Pre-cook the chicken

Above marinated chicken pieces

Place the chicken pieces on a baking tray and bake in the oven at 220° C for 10 mins or until slightly charred.
Finish in a saucepan

1 tbsp tikka masala curry paste

Fry gently in a saucepan for 1 minute

1 onion, chopped finely

Add the onions and fry for 5 minutes

200g pasta

200 ml coconut milk

Add the pasta and coconut milk, bring to the boil then reduce the heat.

Above cooked chicken

Add the chicken and simmer until cooked, about 5 minutes

1 tbsp low fat greek yoghurt

3 tbsp coriander leaves, chopped

Stir in and serve